岐阜市立女子短期大学研究紀要第54輯(平成17年3月)
抄録
The Relation between Infants’ Bones and Their Exercise and Athletic Ability
武藤紀久 | 桑原信治1) | 竹本康史2) | 鷲野嘉映3) | 西田弘之4) |
Norihisa MUTO | Nobuharu KUWAHARA | Yasufumi TAKEMOTO | Kaei WASHINO | Hiroyuki NISHIDA |
1)東海女子短期大学 | 2)岐阜聖徳学園大学 | 3)名古屋文理大学 | 4)岐阜薬科大学 |
Abstract
This study investigated how infants' bones are influenced by their weight, athletic ability and diet. The following results were obtained; 1) The subjects' ability to do the sports tests was found to be related to the number of steps they take on average; 2) The more steps male infants take, the better the quality of bones they have; 3) The better the quality of bones are, the better they are at sports; 4) According to some kindergarten teachers, the more active infants are, the better the quality of bones are; 5) Infants who like dairy products, have good appetites and eat a balanced diet, will have good bones. The results show that getting moderate exercise and having a balanced diet are important from infancy to improve and maintain the quality of bones.
Key words : Bones,Exercise,Diet