岐阜市立女子短期大学研究紀要第55輯（平成18年3月）
抄録
Instruction on the Dietary Habits of University Athletes
| 石見 百江 | 平島 円 |
| Momoe IWAMI | Madoka HIRASHIMA |
Abstract
The study was carried out to investigate whether instructions on nutrition education affect the nutritional status and the consciousness of dietary habits for athletes. The amounts of energy and each nutrient, which they took, were calculated before and after this study. Body compositions were also measured. We found that they did not know about the nutrition of the food and the balance for the dietary intake. The amounts of fat intake for them reduced significantly after this instruction. Ninety percent of the athletes could control their body weights and body fat percentages. It is thought that the nutrition education is very important for athletes.
Key words : スポーツ選手，栄養管理，大学生，食生活