岐阜市立女子短期大学研究紀要第61輯(平成24年3月)

抄録

冷え性と食事の関連

Relation between “hie-sho” (cold feeling) and meal

青木 貴子 黒木 由希子
Takako AOKI Yukiko KUROKI

Abstract

 The aim of this study is to investigate the relation between food/meal and “hie-sho”. Questioners to 91 women were analyzed. 50 items of food were checked (intake or not) at breakfast, lunch, supper, or tea break during continuous 3 days in February. Group Y (“hie-sho”, who are suffering from cold feeling) took less “green tea” than group N (not -“hie-sho”). 3-days intake of “warm food” or “cold food”, which were divided by oriental medicine according with the ability to warm body, did not have clear relationship between “hie-sho”. Whether the vegetable and fruits were in season or not did not relate to “hie-sho”, either. Severest people of “hie-sho” had tendency to take less food, though not significant.

Keywords : 冷え性、食品、温性、女性